Inflatable Yoga Mat For Body Building In Water

Inflatable Yoga Mat For Body Building In Water

Product Details: Inflatable Yoga Mat for Body Building in Water Water yoga is a brand new and innovative method masterfully combining basic principles for water exercise with yoga postures with which people are familiar. At present, many people show their enthusiasm for water yoga in America...

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Product Details

Product Details:

Inflatable Yoga Mat for Body Building in Water

Water yoga is a brand new and innovative method masterfully combining basic principles for water exercise with yoga postures with which people are familiar. At present, many people show their enthusiasm for water yoga in America while Japan see water yoga body building program set up in natatoriums. In China, this sport still stays in its infancy stage.



The advent of inflatable yoga mat has dramatically changed the place where yoga is commonly practiced from indoor to outdoor. Since you want to keep your body balance while practicing designated yoga posture in water, it is impossible to complete it without using water yoga mat. You can choose the proper size of water yoga mat based on your figure.

 

When it comes to water yoga, there are 4 benefits that you can enjoy:

1.      Eliminating physical fatigue: coordinating with abdominal breathing method and taking advantage of water pressure, water yoga is designed to massage, squeeze and rub internal organs, gland, skin, muscle and bone in order to relax muscle and joints and eliminates the weakness.

 

2.      Attention improved: water yoga can help us learn how to relax and concentrate. In addition, it dose a lots of work to increase the sense of balance. You must totally relax while practicing  yoga postures when sitting on the yoga mat in water.

 

3.      Cardio-pulmonary function increased: water yoga is designed to increase exercises required for strengthening muscle force, muscular endurance and cardio-pulmonary function. When doing yoga in water, it requires more calories than that in land which more extra amount of fat will be consumed and muscle contracted for perfect figure, but also further increases cardio pulmonary function to increase transportation of oxygen, carbon dioxide and blood circulating around the body.  

 

4.      Massage and skin caring: due to less sweat produced when doing exercise in the water, doing yoga in water can help reduce irritation of salinity in sweat toward skin after doing exercise in land.

 


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